The benefits of video games include improving powers of concentration, creativity, memory, languages and teamwork. Improved problem-solving skills and logic. Increased hand-to-eye coordination. Greater multi-tasking ability. Video gaming can increase gray matter in the brain. Video games can make it easier to learn educational content and develop cognitive skills. Online video games can allow players to talk to others and make friends at their current ability level even when they are not emotionally or physically able to leave their homes. This can help build the skills and confidence necessary to try it in person. Video games can be used to help effectively treat anxiety, depression, and social anxiety. Video games can also help treat attention deficit hyperactivity disorder by improving executive function. Video games can be used to help improve test scores, teach life and job skills, improve brain function, and encourage physical exercise.

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